Would you like to learn how to prevent injury and keep pulling hard. In this 90 minute workshop you will gain an understanding of shoulder anatomy, learn the fundamentals of what is happening in your shoulders and run through a step by step guide to recover from injury, return to function and create some bombproof shoulders.
Tim Cunnington is the Strength & Conditioning Coach for the GB Junior Bouldering Team, a Functional Strength Coach, Advanced Personal Trainer, Sports Massage Therapist, Pilates Instructor, climber and runner. Specialising in functional movement and strength & conditioning for climbers Tim knows exactly how your shoulders have become the way they are and the best way for you to get them sorted. Tim’s knowledge and experience of training and fixing climbers of all ages, and abilities puts you in safe hands and will help you get back to the thing we all love - Climbing!