28/01/19 - 3/02/19

28 Jan 2019

THIS WEEKS NEW CIRCUIT

(Circuits are usually taken down on Mondays, cleaned and reset on Thursdays)

 Yellow Circuit (Font 5+-6a) New holds!

THIS WEEKS ADULT BEGINNER CLASS TOPICS

  Monday 28th January @ 7:30 PM -  Warming up and tackling the Greens (Week 6)

  Sunday 3rd February @ 10:30 AM -  Warming down and tackling the Blues (Week 7)

THIS WEEKS ADULT IMPROVER CLASS TOPICS

   Wednesday 30th January @ 7:30 PM Tackling the Irn Bru (Week 6)

OTHER EVENTS THIS WEEK

10am opening time on Wednesdays

NEW IN THE MINI WORKS

(Circuits are usually taken down on Tuesdays, cleaned and reset on Fridays)   

 .......

UNIT E

(Circuits are usually taken down on Thursday or Friday, cleaned and reset on the same day)

..............

 

OTHER INFORMATION

 

PRICE CHANGES FROM FEBRUARY 1ST 2019 

GUEST SUPERVISION CHANGES FOR UNDER 5S - STARTING 1ST OCT 2018

 

UPCOMING EVENTS

B.U.C.S. Climbing Championship Saturday 16th February

Main Centre closed all all day (Mini Works open as normal, Unit E restricted entry times).

 

The Rab CWIF Saturday 2nd March

Main Centre & Unit E closed all day (Mini Works open as usual).

 

The Rab CWIF Sunday 3rd March

Main Centre partial wall closures & closing at 5pm. Unit E closed all day.  Mini Works early closing at 5pm.

 

The Greater Sheffield Schools Competition Final Friday 7th March

Mini Works open, but likely to be a bit busier than usual. No Rock Tots session.

 

The Sheffield Schools Competition Final Friday 8th March

Mini Works closed until 4pm.

 

Adult Master Classes starting on Saturday 19th January

The 6 topics covered will be:

1. Warm Ups and Cool Downs (19th January) 

2. Endurance Training (26th January)

3. Power Endurance (2nd February) 

4. Dynamic Moves and Dynos (9th February)

5. Strength Training (16th February)

6. Volumes (23rd February)

 

Book Online, on the phone or at the desk!

 

See here for all planned upcoming wall closures