31/12/18 - 6/1/18

31 Dec 2018

THIS WEEKS NEW CIRCUIT

(Circuits are usually taken down on Mondays, cleaned and reset on Thursdays)

 Competition Wall (We will be putting some of the regular circuits up as well as comp style problems)

THIS WEEKS ADULT BEGINNER CLASS TOPICS

  Monday 31st December @ 7:30 PM -  No Session

  Sunday 23rd December @ 10:30 AM - Hold ID (Week 3)

THIS WEEKS ADULT IMPROVER CLASS TOPICS

   Wednesday 2nd January @ 7:30 PM - Aretes (Week 4)

OTHER EVENTS THIS WEEK

Early opening for New Years Eve- from 10am

The Junior Winter Bouldering League Round 2 is now up in The Mini Works

NEW IN THE MINI WORKS

(Circuits are usually taken down on Tuesdays, cleaned and reset on Fridays)   

 The grey Mini Boulder

 

OTHER INFORMATION 

https://www.climbingworks.com/news-events/christmas/christmas-opening-times/

GUEST SUPERVISION CHANGES FOR UNDER 5S

STARTING 1ST OCT 2018

 

COMING SOON

Adult Master Classes starting on Saturday in the New Year:

The 6 topics covered will be:

1. Warm Ups and Cool Downs (19th January) 

2. Endurance Training (26th January)

3. Power Endurance (2nd February) 

4. Dynamic Moves and Dynos (9th February)

5. Strength Training (16th February)

6. Volumes (23rd February)

 

Book Online, on the phone or at the desk!