Yoga at The Climbing Works
Yoga returns for the Winter season at The Climbing Works.
For the Winter season we will be hosting Yoga sessions by Penny Orr in our newly refurbished activity room in the Mini Works. Penny is an active climber and qualified Yoga teacher so these sessions will be about opening up all the tight muscles climbers such as shoulders, hamstrings and hips. She'll also be focusing on strengthening the core muscles so this class is a great opportunity to stretch and relax post climb.
Classes will be held on a Tuesday & Thursday night at 7.30pm at The Mini-Works.
Yoga mats can be hired for £1 per class. You do not need to be a member of The Climbing Works to attend.
You can pre-book classes online on The Climbing Works website here. Walk-ins will be allowed if spaces is available (pre-book to confirm your place!).