FREE Recovery From Injury Workshop

21 Sep 2017

"MY INJURY IS DRIVING ME MAD!"

“My injury is driving me mad!! It’s stopping me from climbing and doesn’t seem to be getting any better. I just want a clear plan and someone to tell me what to do; get me fixed and get me back climbing again.”

 

Tim has designed this 90 minute workshop. Tim will show you what is going on in your body, explain the main reasons injuries occur and take you through his tried and tested, 5 step strategy to recover from injury and return to function.

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WHEN AND WHERE

When: Thursday 21st September, arrive at 19:15 for a 19:30 start.
Where: The Mini Works over at the Climbing Works, Unit B, Little London Road, Sheffield,S8 0UJ.

 

Sign Up Here

 

Other FREE workshops to look out for this Winter

Training To Train -  12th October 2017

NEW Free Workshop - 9th November 2017

 

Tim Cunnington is the Strength & Conditioning Coach for the GB Junior Bouldering Team, a Functional Strength Coach, Advanced Personal Trainer, Sports Massage Therapist, Pilates Instructor, climber and runner. Specialising in functional movement and strength & conditioning for climbers Tim knows exactly how your shoulders have become the way they are and the best way for you to get them sorted. Tim’s knowledge and experience of training and fixing climbers of all ages, and abilities puts you in safe hands and will help you get back to the thing we all love - Climbing!‚Äč