Events - October 2016
In this 90 minute workshop Tim for Peak Pro Fitness will identify the key areas that limit your climbing movement and teach you how to release them. You will run through simple and easy to do movement drills to reawaken your climbing & movement potential and help you climb with more fluidity and efficiency.
Tim Cunnington is the Strength & Conditioning Coach for the GB Junior Bouldering Team, a Functional Strength Coach, Advanced Personal Trainer, Sports Massage Therapist, Pilates Instructor, climber and runner. Specialising in functional movement and strength & conditioning for climbers Tim knows exactly how your shoulders have become the way they are and the best way for you to get them sorted. Tim’s knowledge and experience of training and fixing climbers of all ages, and abilities puts you in safe hands and will help you get back to the thing we all love - Climbing!