Events - Fri 4th Oct 2013
Bouldering Outside Q+A session with Rob Greenwood from the British Mountaineering Council (BMC) and Claire Youdale, Inside Out.
If you’ve thought about climbing outside but aren’t really sure what to do or where to start, Claire Youdale who runs the Inside Out introduction to bouldering course and Rob Greenwood, East England Development officer for the BMC will be at the Works on Monday the 7th 6pm-8pm. They will be able to (hopefully) answer any questions about making the transition from climbing inside to climbing outside. Feel free to pop over and have a chat anytime!
Inside Out is an introduction to outdoor bouldering course run through Thornbridge Outdoors Centre. It can run all through the year and Claire will be on hand to answer any queries about booking onto this course. The course is now subsidised by the BMC, so what are you waiting for! More information can be found at: http://www.thornbridgeoutdoors.co.uk/courses-and-training-skills-courses-rock-climbing-and-bouldering.php?id=CT#inside_out
- The Climbing Works
Alex Mosco is an Amatsu Therapy Practitioner, martial artist, climber, cyclist and walker. He is well well aware of the need for good physical and mental health to function effectively in all these sports. Treating the body globally rather than just the symptoms of an injury is intrinsic to Amatsu, and with overall balance the body is able to maintain health naturally.
Alex discovered the Japanese system of Amatsu Therapy via martial arts. Amatsu Therapy applies soft-tissue mobilisation techniques to relieve restrictions in muscles, tendons, fascia, and ligaments. These releases re-pattern muscles, improving joint function, ranges of movement and treat the whole body. Treatment comprises hands-on physical manipulation suitable for all ages, genders and levels of mobility and can be used preventatively or post-injury.
By releasing soft tissue restrictions conditions ranging from sports injuries, back pain, shoulder issues, sciatic complaints, ankle and knee problems and musculoskeletal postural and mobility dysfunctions can be treated
Balance approx 1 hour: £35
Remain clothed in loose, comfortable attire.
Under 16’s to be accompanied by parent/guardian.
- The Mini Works