Events - Wed 18th Sep 2013
Mike Birkby, osteopath, manual therapist and sports massage practitioner will be providing treatment sessions at The Climbing Works on Wednesday evenings.
These private sessions will be held in the activity / treatment room within The Mini Works. If you have an injury or are keen to prevent one occurring, you can now take advantage of a special discounted rate through The Climbing Works.
A Sheffield local, Mike has been climbing, cycling and running for several years and has experience and understanding of how these sports and training for these sports impacts on our bodies. His work focuses on optimising the body’s musculoskeletal function and efficiency of movement through massage and stretching techniques, mobilisation and manipulation.
Mike will be providing 30-40 minute sessions that you can book using the link below.
Session times available: Wed from 4-8pm
Session price: £20
Mike will also be providing a FREE 15 min consultations at The Climbing Works every 2nd Thursday starting on the 8th August between 6-8pm, see Events calendar for more details.
If you wish to book an appointment further in advance than is shown online, we can only do this over the phone. Full payment will be required.
- The Mini Works
Come down to the Climbing Works on the 18th September for a FREE training seminar with Ben Bransby of Evolv. Aimed at beginner to intermediate climbers this will be like an advanced Adult Improver session and is ideal for those climbing from Purple Spotty, Blacks and trying to climb Wasps (Font 6a-7a).
We will aim to run around 4 x 45min- 1hr (6-7pm (NOW FULL), 7-8pm, 8-9pm, 9-10pm approx, each with 5-6 climbers) through the evening with Ben discussing his training, providing some ideas and running a masterclass. This is a great opportunity to pick up some tips on adding more structure to your own climbing, or just to learn some new techniques.
Spaces are limited, so you will need to book a place. To do this just give us a call on 0114 250 9990 or email us on firstname.lastname@example.org . Don't forget, our usual Adult Improver and ABC Class will also be running on the night for more handy tips and techniques from the Climbing Works instructors.
- The Climbing Works