Pilates: New Class begins at Works

5 Aug 2013

New Pilates Class 

Starting on the 5th August The Climbing Works will be hosting a Pilates class. An ideal activity for climbers looking for something to balance their climbing posture and to help them improve their general well-being. The venue will be the activity room in the Mini Works and all the info you need is outlined below. Classes are open to members and non-members with the classes initially being drop-in classes. Carolyn has offered a special discounted price of only £6.50 per class so make sure you arrive early on the night not to miss out on this great offer.

PILATES AT THE CLIMBING WORKS

Taught by a Qualified Level 3 CYQ Modern Pilates Instructor

Benefits

- Improved posture and spinal alignment

- Increase in mobility and flexibility

- Increased core strength and balance

- Keeps your shoulders and elbows healthy and strong

Monday Drop In Classes 6-7pm & 7.15-8.15pm

Starting Monday 5th August 2013

Climbing Works Introductory Price £6.50

Mats Provided

Free Taster Class

Please contact Carolyn for more information Tel: 07788 174 203 Email: carolyn_jolley@hotmail.com

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