Yoga

Weekly yoga classes at The Climbing Works

Climber focused yoga for all abilities. A perfect opportunity for anyone with aches and pains from climbing wanting to reset and get stronger physically & mentally. Yoga offers benefits for any climber at any stage of their climbing career. 

Classes featured below will be restricted to 8 people to allow hands on adjusting, 1-2-1 feedback, tailored postures to suit each individual’s needs and time for interaction with the teacher. This class is a great opportunity to help your body along and improve your climbing.

Lydia_yogaYOGA FOR CLIMBERS with ELLY

Every Tuesday @ 6:30PM - 7:30PM *time change for new classes with Elly

Cost: £7 per session or £24 for a block of 4 by buying a pre paid package that can be used to book onto any 4 yoga class.

"To me, Yoga is an elegant play of opposites. It is a deeply transformational practise that can bring balance and wholeness into our lives. With experience in Hatha, Anusara and Restorative Yoga, you can expect my classes to be strong but not too fast paced. I encourage spending a little more time in poses, so that students have the opportunity to cultivate strength and alignment, before expanding out into the pose. As a teacher, it is my top priority to provide an intimate and welcoming environment for anyone who wishes to come to class. As a student, I am continually humbled by my own practise and feel honoured to share my experience of this beautiful tradition with others." Elly 

 

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GENERAL INFO

Classes will take place in our activity room within the Mini-Works. You will be required to sign-in and out when visiting but you do not have to be a member of The Climbing Works to take part in the Yoga classes.

Yoga mats can be provided but feel free to bring your own & wear some loose clothing. 

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Yoga with Unity:

Refund policy: Full refund if you cancel your place more than 3 hours from the start of the class. After that, no refund will be given as spaces are limited.

Book online below:

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