Alex Mosco is an Amatsu Therapy Practitioner, martial artist, climber, cyclist and walker. He is well well aware of the need for good physical and mental health to function effectively in all these sports. Treating the body globally rather than just the symptoms of an injury is intrinsic to Amatsu, and with overall balance the body is able to maintain health naturally.
Alex discovered the Japanese system of Amatsu Therapy via martial arts. Amatsu Therapy applies soft-tissue mobilisation techniques to relieve restrictions in muscles, tendons, fascia, and ligaments. These releases re-pattern muscles, improving joint function, ranges of movement and treat the whole body. Treatment comprises hands-on physical manipulation suitable for all ages, genders and levels of mobility and can be used preventatively or post-injury.
By releasing soft tissue restrictions conditions ranging from sports injuries, back pain, shoulder issues, sciatic complaints, ankle and knee problems and musculoskeletal postural and mobility dysfunctions can be treated
Balance approx 1 hour: £35
Remain clothed in loose, comfortable attire.
Under 16’s to be accompanied by parent/guardian.
- The Mini Works
Next session of The Mini Works Hypnobirthing, BabyCalm and ToddlerCalm Coffee Morning will take place on Tuesday 10th December at 10am to Noon You can read below for more info from its organiser Lucy Atkinson.
Who is it for?
For pregnant mums, babies, toddlers and parents!
10am - Noon at The Mini Works
Do come along if you have done any of the classes, or would like to find out more in a relaxed setting. It is a great opportunity to chat with other parents and myself. I will have a selection of slings and carriers if you would like to find out more about carrying your baby 'hands-free' and have a play with them.
You are welcome to bring friends and family, or just come for chat, coffee and cake. If you want to supervise toddlers climbing, there will be a small charge and you do need to be a member of the Climbing Works or complete the supervisory induction. Otherwise, there is no charge apart from any drinks or snacks. Looking forward to seeing you there!'
If you wish your children to climb then you must be at least a supervisory member of The Mini-Works. To become a supervisory member you do a one-off 10min induction that costs £10. Cost for children (or parents if members of The Climbing Works) to climb for this coffee morning will be our special Parent/Child session prices which are below:
Parent Climbing: £2.50
Child under 4: £2
Child 4 to 7: £3
Child above 8: £5